Træning og cer+ficering i konkurrence ra0ing. Dansk Ra0ing Forbund (DRaF)

Transkript

1 Træning og cer+ficering i konkurrence ra0ing Dansk Ra0ing Forbund (DRaF)

2 Krav +l træningsatleter 16 år/juniorer 18 år/seniorer Svømmedyg+g Førstehjælpsbevis Føre en log book over al whitewater ak+vitet Gennemført et Ra0 Trænings Program (RTP)

3 Ra0 Trænings Program (RTP) IRF GTP (Guide Training Programme) (a) Færdigheder - ra0ing teknik, samarbejde, rolle og opgaver, sikkerhed- og redningsteknikker; (b) Viden - udstyr, sikkerhed- og redningsprocedurer, teori om white water, lederskab, signaler.

4 Interna+onal gradering - niveau Klasse 1 Klasse 2 Klasse 3 Let Begynder Øvet Klasse 4 Avanceret Klasse 5 Klasse 6 Ekspert Ekstrem

5 Interna+onal gradering Klasse 1 Fast moving water with riffles and small waves. Few obstruc+ons, all obvious and easily missed with li^le training. Risk to swimmers is slight; self- rescue is easy.

6 Interna+onal gradering Klasse 2 Straigh_orward rapids with wide, clear channels which are evident without scou+ng. Occasional maneuvering may be required, but rocks and medium- sized waves are easily missed by trained paddlers. Swimmers are seldom injured and group assistance, while helpful, is seldom needed. Rapids that are at the upper end of this difficulty range are designated Class II+.

7 Interna+onal gradering Klasse 3 Rapids with moderate, irregular waves which may be difficult to avoid and which can swamp an open canoe. Complex maneuvers in fast current and good boat control in +ght passages or around ledges are o0en required; large waves or strainers may be present but are easily avoided. Strong eddies and powerful current effects can be found, par+cularly on large- volume rivers. scou+ng is advisable for inexperienced par+es. Injuries while swimming are rare; self- rescue is usually easy but group assistance may be required to avoid long swims. Rapids that are at the lower or upper end of this difficulty range are designated Class III- or Class III+ respec+vely.

8 Interna+onal gradering Klasse 4 Intense, powerful but predictable rapids requiring precise boat handling in turbulent water. Depending on the character of the river, it may feature large, unavoidable waves and holes or constricted passages demanding fast maneuvers under pressure. A fast, reliable eddy turn may be needed to ini+ate maneuvers, scout rapids, or rest. Rapids may require must moves above dangerous hazards. Scou+ng may be necessary the first +me down. Risk of injury to swimmers is moderate to high, and water condi+ons may make self- rescue difficult. Group assistance for rescue is o0en essen+al but requires prac+ced skills. A strong eskimo roll is highly recommended. Rapids that are at the lower or upper end of this difficulty range are designated Class IV- or Class IV+ respec+vely.

9 Interna+onal gradering Klasse 5 Extremely long, obstructed, or very violent rapids which expose a paddler to added risk. Drops may contain** large, unavoidable waves and holes or steep, congested chutes with complex, demanding routes. Rapids may con+nue for long distances between pools, demanding a high level of fitness. What eddies exist may be small, turbulent, or difficult to reach. At the high end of the scale, several of these factors may be combined. Scou+ng is recommended but may be difficult. Swims are dangerous, and rescue is o0en difficult even for experts. A very reliable eskimo roll, proper equipment, extensive experience, and prac+ced rescue skills are essen+al. Because of the large range of difficulty that exists beyond Class IV, Class 5 is an open- ended, mul+ple- level scale designated by class 5.0, 5.1, 5.2, etc each of these levels is an order of magnitude more difficult than the last. Example: increasing difficulty from Class 5.0 to Class 5.1 is a similar order of magnitude as increasing from Class IV to Class 5.0.

10 Interna+onal gradering Klasse 6 These runs have almost never been a^empted and o0en exemplify the extremes of difficulty, unpredictability and danger. The consequences of errors are very severe and rescue may be impossible. For teams of experts only, at favorable water levels, a0er close personal inspec+on and taking all precau+ons. A0er a Class VI rapids has been run many +mes, its ra+ng may be changed to an apppropriate Class 5.x ra+ng.

11 DRaF cer+ficering Cer$fikat Klassifika$on Funk$on Minimum træning Minimum white water erfaring Vurdering/Test Minimum krav ved 2 års fornyelse IRF RTP RTP RTP Ingen Ingen 100 % deltagelse Træning Stadium WW kanaler med IRF RTP Ingen (TS) KS i ra0 Træning Konkurrence Flod (TF) Stadium (KS) Floder med KF2 eller derover i ra0 På kuns+ge ww kanaler IRF RTP TS Ingen 10 run eller 20 +mer Demonstrere nødvendige færdigheder 10 runs + opdateret førstehjælpsbevis Konkurrence Klasse 2 (KF2) Flod op +l kasse 2 TF + førstehjælp 10 run eller 20 +mer Demonstrere nødvendige færdigheder 10 run på flod op +l klasse 2 + opdateret førstehjælpsbevis Konkurrence Klasse 3 (KF3) Flod op +l kasse 3 TF + førstehjælp + ww sikkerhed 30 run eller 60 +mer på klasse 3 eller derover Demonstrere nødvendige færdigheder 10 run på flod op +l klasse 3 + opdateret førstehjælpsbevis Konkurrence Klasse 4/5 (KF4/5) Flod over klasse 3 TF + førstehjælp + ww sikkerhed 30 run eller 60 +mer over klasse 3 Demonstrere nødvendige færdigheder 10 run på floder over klasse 3 + opdateret førstehjælpsbevis + opdateret ww sikkerhed

12 Cer+ficerings niveauer konkurrencera0ing RTP TF KF2 KF3 KF4/5

13 Minimum krav +l white water erfaring KF4/5 TF KF2 20 +mer på white water minimum klasse 2 KF3 60 +mer på white water klasse 3 eller derover 60 +mer på white water over klasse 3 RTP Grundtræning indeholder minimum 30 +mer på white water klasse 2-4

14 Krav +l førstehjælps- og redningskurser KF4/5 RTP TF Internt rednings- og sikkerhedskursus KF2 Førstehjælpskursus med hjertemassage Internt rednings- og sikkerhedskursus (hvert år) KF3 Opdateret førstehjælpsbevis (hvert andet år) Internt rednings- og sikkerhedskursus (hvert år) Opdateret førstehjælpsbevis (hvert andet år) Internt rednings- og sikkerhedskursus (hvert år) Redningskursus på niveau med WRT/ SRT- 1 (hvert 3. år)

15 Konkurrencer Klasse 1 Klasse 2 Klasse 3 Klasse 4 Euro Cup: Korana (Kroa+en), Wildalpen(Østrig), Cunovo/Donau (Slovakiet), Dutch Water Dreams (Holland), Tacen/Soca (Slovenien), Struma(Bulgarien) Euro Cup: Voss (Norge), Vrbas (Bosnien), Trnavka (Tjekkiet), Nisava (Serbien); EM/VM Klasse 5 EM/VM Klasse 6 Ingen konkurrencer

16 Træningssteder (kyst,flod,å) Klasse 1 Slusen v. Sjællandsbroen, kystra0ing Klasse 2 Klasse 3 Sverige: Mörrumsåen, Emån, Nissan Sverige: Säveån, Krokån, Lissfors/Björbo Norge: Sjoa, Ågårdselva, Stranda (Voss) Klasse 4 Norge: Sjoa, Stranda (Voss) Klasse 5 Tjekkiet: Vltava (Lipno) Klasse 6