MarakechOasis YOGAWITH PERUMALRETREATANDHOLIDAYSin MARRAKECH,MOROCCO Year-RoundYogaRetreat

Relaterede dokumenter
Vetspanel Dyrlæge Undersøgelse Rapport November, 2013

Semco Maritime - Vækst under vanskelige vilkår. Offshoredag 2009 Vice President Hans-Peter Jørgensen

Danish National Corporate Championship The golf tournament for the Danish business community

Our activities. Dry sales market. The assortment

Linear Programming ١ C H A P T E R 2

Horizon2020 og Eurostars

Nyhedsbrev 15 Februar 2008

Guidelines to tenderer. Appendix 2.m contains copies of letters to 15 year olds, one for each region.

Measuring the Impact of Bicycle Marketing Messages. Thomas Krag Mobility Advice Trafikdage i Aalborg,

Trolling Master Bornholm 2012

1 s01 - Jeg har generelt været tilfreds med praktikopholdet

Rentemarkedet. Markedskommentarer og prognose. Kilde, afdækning Dato 12. august 2014

From innovation to market

FOCUSEDONYOURBUSINESSDRIVERS RexelDeliveredServices

Our Mission We have been in business for 19 years. We help people who have eye problems. Our custom tinted soft contact lenses change lives.

Udvikling af den danske offshore vind kompetence

Nicolai Moltke-Leth MOLTKE-LETH

Model Great Lift Design by Jens Juul Eilersen

Subject to terms and conditions. WEEK Type Price EUR WEEK Type Price EUR WEEK Type Price EUR WEEK Type Price EUR

Grammar online:

DSB s egen rejse med ny DSB App. Rubathas Thirumathyam Principal Architect Mobile

European Regions of Innovative Productivtiy

Sport for the elderly

Freefly B-Række Regler

Learning by doing is probably the best way of educating both the pre-school children and pupils in primary and secondary schools.

Vind Seminar Fredericia 4. april 2013 JOB2SEA

Ballroom Fitness Dance Events

POSitivitiES Positive Psychology in European Schools HOW TO START

Mäns hälsa och sjukdomar Mænds sundhed og sygdomme

Be part of it! Sponsoring packages

BILLEDKUNSTNER NIELS FEBBER ANDERSEN

Krav til bestyrelser og arbejdsdeling med direktionen

Metal Oxide Varistor:TVM-B Series

Ballroom Fitness Dance Events

Penge til gode hos Gable Insurance. Tilbagebetaling af præmie

European Championships 2005 Show &Precision. Committée Europeenne de Patinage Artistique (CEPA) Rollerskating Club FRISK Frederikssund.

Opsamling Netværksreception i salonen

STRABAG SE 9M/09 results. 30 November 2009

Kvinders arbejdsmiljø Arbejdstid. Helene Garde

Markedsforventningerne til mælkemarkedet. Thomas Carstensen

Danseuge for dig der vil lære at danse uden en partner Dancing without a partner and having fun in the Sun

Matematikken former morgendagens satellitter

VisitAarhus konferencen 2012

AREA TOTALS OECD Composite Leading Indicators. OECD Total. OECD + Major 6 Non Member Countries. Major Five Asia. Major Seven.

1.3 How do you rate the coordination of this course to other (related) courses?

Tilmelding sker via stads selvbetjening indenfor annonceret tilmeldingsperiode, som du kan se på Studieadministrationens hjemmeside

IBM WebSphere Operational Decision Management

CDIO CONCEIVE, DESIGN, IMPLEMENT, OPERATE - ELLER - UDDANNELSE PÅ INGENIØROMRÅDET

nyt håndmalet univers

Access. Facilitiestovisitors

Arbejdsmarkedet og de udsatte unge

infopack PowerforYouth YouthExchange Horezu,ROMANIA

Third Culture Kids på Ranum Efterskole College

International Workshop on Language Proficiency Implementation

7764/11 RR/dk 1 DG H 3A

Tilmelding sker via stads selvbetjening indenfor annonceret tilmeldingsperiode, som du kan se på Studieadministrationens hjemmeside

Tilmelding sker via stads selvbetjening indenfor annonceret tilmeldingsperiode, som du kan se på Studieadministrationens hjemmeside

SAF Program Fee Guideline for 2019 Fall Semester

.VTJD.FNPSJFT $POOFDU 4IPSFMJOF 4JOHFST AUDITION PACKET 'PS UIF 4DIPPM :FBS #Z "QQPJOUNFOU.BZ +VOF 'PS NPSF JOGPSNBUJPO WJTJU XXX TIPSFMJOF FEV NVTJD

Program Mandag den 13. november 2017 (kun danske deltagere) Indenrigsfly til Københavns Lufthavn: Billund, Aalborg, Sønderborg, Karup

Trolling Master Bornholm 2014

Den stærke værdikæde. Sådan skaber du konkurrencekraft

Oplæg hos Alecto Opdateret

Hvad belaster og hvad beskytter soldater med selvmordstanker og selvmordsforsøg?

2, rue Mercier, 2985 Luxembourg, Luxembourg Fax:

Agenda. The need to embrace our complex health care system and learning to do so. Christian von Plessen Contributors to healthcare services in Denmark

Marie Louise Schultz-Nielsen Curriculum Vitae. DK-1307 Copenhagen K Denmark

Bestyrelser og revisors rolle. Julie Galbo Vicedirektør, Finanstilsynet

Strategic Capital ApS has requested Danionics A/S to make the following announcement prior to the annual general meeting on 23 April 2013:

Sundhed og det grønne i byen. Hvad betyder det grønne i byen for menneskets sundhed fysiske og psykiske helbred?

IPv6 Application Trial Services. 2003/08/07 Tomohide Nagashima Japan Telecom Co., Ltd.

Bioplast i produkt porteføljen Agenda

BEDRE KONTROL MED KIGHOSTE HVILKE MULIGHEDER HAR VI?

IBM WebSphere Operational Decision Management

KLAGENÆVNET FOR DOMÆNENAVNE. J.nr.:

United Nations Secretariat Procurement Division

FLY. Designed by DITLEV KARSTEN

HECTOR design Anderssen & Voll

DANMARKS NATIONALBANK

COMPANY SOLUTIONS WINTER 2018

Remember the Ship, Additional Work

Timetable will be aviable after sep. 5. when the sing up ends. Provicius timetable on the next sites.

The purpose of our Homepage is to allow external access to pictures and videos taken/made by the Gunnarsson family.

Den udenrigspolitiske aktivisme: Hvorfor? Hvordan? Og hvad så?

Mini-vindmøllers elproduktion

HVORFOR ER DANSKERNE SÅ MÆRKELIGE (I ANDRES ØJNE) -Dennis Nørmark

De unge - hvordan kommunikere med dem?

KABSVIDEN 8. marts 2016 Munkebjerg. Liese Recke

PRODUCENT GARANTI - 10 ÅR LISTE OVER PRODUKTER DER ER OMFATTET AF GARANTIEN

Brugerdreven innova-on

Help / Hjælp

Traffic Safety In Public Transport

Nyt fra PwC's IPO Watch

events calendar upcoming events from July, TBA Vildmosekoncerter, Denmark Partner : Lars HannibalConcert starts at 19:30

Rentemarkedet. Markedskommentarer og prognose. Kilde, afdækning fra oktober Dato 25. november 2014

Rentemarkedet. Markedskommentarer og prognose. Kilde, Markedsguiden december 2013

Titel: Hungry - Fedtbjerget

Flag s on the move Gijon Spain - March Money makes the world go round How to encourage viable private investment

Ms.AartiKapadiaandMsMadhviMorjariaapplaudedthechildrenandgavethechildrenafew tipsonhow

Helga Lara Halldorsdottier Et klædestykke med udgangspunkt i ubehag/gene for kroppen

Transkript:

MarakechOasis YOGAWITH PERUMALRETREATANDHOLIDAYSin MARRAKECH,MOROCCO Year-RoundYogaRetreat www.yogawithperumal.tv/retreat-method Asimpleyetelegant atmospheresuspendsitself inafusionofmoroccanand Italianarchitecture.Jnane Alia,anindulgenceinto timelessness,keepsaneye ontraditionalstyles.earthy organictouchesengulfthe senseswithinthereachof moderncomforts.cleanlines andlargeopeningstothe outdoorspreservea connectiontonature. Imaginearelaxingoasisjustoutsidethechaosof Marakech,wherethebreathoftheMoroccancountryside ontheedgeofthepalm grovehassomethingmagical. MarieClaireTravel www.yogawithperum al.tv

MarakechOasisoffers eightexclusivesuites, aloverlookingthepool andfacingsouthwest, forunforgetableviews ofdazzlingsunsets silhouetingtheatlas Mountainpeaks.Suites featurelivingrooms withfireplaces,their ownbathroomsand romanticteraces. Interiorsinterpret Moroccantraditionwith flairforthosewho appreciatethesahara. 02

AlargeKaidaltentnourishes guestswithamixoftraditional Moroccandelightsandauthentic Italiancuisines.Vegetarian optionsandspecialdietary needsarepossible.simply inform everyneedduring reservation. 03

01 Pranayama 03 Strength 05 Stretching 02 Preparation 04 Salutation 06 MeditationandorRelaxation The6partsofYogawithPerumalarecombinedintosequencesfocusedonparticular areas.everylessonexperiencesadifferent sequence.eachsessionflowsintothenext inasynergisticmanner.classesprogress from simpletocomplexalowingthebody andbreathetoopengradualy.thisminimizes injuries,enablesthenovicetolearnwiththe experienced, while maximizing results. Folowingaresomeexamples. 04

05

Hips,gluteus,hamstrings,quadsandcalvesarewelused.Posturesrangefrom lightning/ chair,doublewarior,warior1 3,heelraisesandvariousbalancingsequences. Thosewithlowerbackissuesbenefitimmenselywiththisfluidyetchalengingseries. 06

Focusesonupperbody posturesinordertotrainthe shoulders,chestandarms. Theseposturesrangefrom plank,sideplank,singleleg plankandcrowtochaturanga alongwiththeirvariations. Thereisastrongemphasison preparationforjointsfolowed byisometricandthenisotonic movementssynchronized withbreath. Depthofprogressionintoa sequencedependsontheindividual andgroup.samplesessions indicatedfocusonspecificareas enablingprogressionwithout overtraining.additionalsequences includerejuvenationsessions, pranayamaandmeditationand combinationswithvinyasaare someofmanypractices. 07

AdditionalActivities (OnDemand): Golf Tennis Massage Hammam BikeRiding F5Footbal HorseRiding CookingClasses HotAirBalooning TraditionalCultures AgafayDesertYogaTrip HikingintheAtlasMountains 08

H ost: MarcoBonvicini,traveledtheSaharaforthirtyyears whileworkingasadesertguideandcompetingasa pilotinthehistoricparisdakarraly.hisinspirationas explainedbyhim,"myloveforafricastartedateighteen.myfathertookmetobanguiwithalandrover untilwecrossedthesaharatoseethecoronationof EmperorBokassa." Aftersuchaninspiringexperiencehelivedandtraveledfordecadesthroughout Africa,from thesaharatothesahel.heisoftenareferencepointfortour operatorsacrosseurope.hisexpertiseintheregionleadtotherealizationof researchexpeditions. H ost: OurhostSarahMajdi,thewifeofMarco,isayoung fashiondesigner.togethertheyareraisingtheirtwo childrenaliaandgiorgiowithinmarakechoasis.over thepast9yearsmoroccanborndesignersarahtook inspiration from both traditionalpaterns ofher cultureandtheloveofitalylivedwithherhusband. Hercomfortableuniquestylesarebestselersinconceptstoresof Marrakech,Essaouira,Tanger,CasablancaandMilan.Astyledescribedtobe transitionalcolorsmadeofbreathablefabricslendsonetoglimpseinto whatisnow themoroccanfusionfashionsstylesthataretheworld scraze. 09

Teacher: PerumalKoshy steachingcareerbeganat13 whileassistingakung-fumasterinlosangeles.after10yearsofmartialartshebegan teachingyogawithin the United Kingdom (2001 2004),Italy(2006 2010)andnow in Morocco (2010 Present).His experiences leadtotheauthoringofarticlesonhismethodsforitalian,frenchanddutchyogamagazineswhileconductingseminars,workshops andretreats.thelessonsarethoroughwith theoreticalargumentsandeasytocomprehend guidelines.hislessons,thanksto a progressiveapproach,alow participantsto achievetherightstateofflow inorderto improvemobility,breathingandcirculation whilestrengtheningmuscles,tendonsand ligaments. Partner: InesStephan,oftenthepointofcontact,cofounded YogawithPerumalMarakechretreatsin2010.Asafilm producerovera25yearperiodsherealizedover100 commercialsand documentariesin Morocco.After experiencing working colaborationswith the Dalai LamaandMikhailGorbachev,MissStephancameto the realization ofyoga with PerumalMarakech retreats. 10

YOGARETREATHOLIDAYPRICESPER PERSON IN EURO HalfBoard(Breakfast&Dinner)aheartymealwilbeprovidedafterthemorningandeveningyogasessions. Yogaclassesaretwiceadayfor2ormoreparticipants.For1participantyogaclassesareavailableonce aday. Suites50mq 3nights 4nights 5nights 6nights 7nights Doubleoccupancy 500 680 820 1000 1180 Singleoccupancy 695 925 1160 1390 1545 ChristmasandNew Year srates(26thdecember 6thJanuary) Suites50mq 3nights 4nights 5nights 6nights 7nights Doubleoccupancy 540 730 880 1075 1270 Singleoccupancy 770 1025 1280 1540 1720 11

INCLUDEDIN PACKAGES: Meals in HalfBoard -Please keep us informedofyourdietarychoices(vegetarian /NonVegetarian)priortoandduringthe retreat. NOTINCLUDED: TravelInsurance HealthInsurance&Repatriation Flights(YourdestinationisMarakech) NewYear seveningdinner(31/12) Alcohol Transfers-From and returning to the airport.participantsreservingfor5ormore nightsarecolectedfrom theairportatno charge.otherwiseitis200mad or 20 each way.please communicate arival times24hoursinadvance. 12

MarakechOasis YOGAWITH PERUMALRETREATSANDHOLIDAYSin MARRAKECH,MOROCCO Year-RoundYogaRetreat Morocco+212655132183 +212642383374 USA+1(323)5681259 U.K.+44(0)2071933276 Skype:asapps info@yogawithperumal.tv www.yogawithperumal.tv